Creatine and Beta Alanine

Description:   Creatine monohydrate is one of the most popular bodybuilding supplements around and a staple of tens of thousands of health enthusiasts. Creatine is taken to improve muscle mass and boost workout intensity and has very little known side effects aside from upset stomach for the most part. This might sound like a supplement that just can not get any better but what if It actually could get better.   Enter Creatine PLUS Beta-Alanine synergistic...

Description:          During high intensity workouts Glucose and Glycogen are broken down in your body. The side effect of this breakdown in sugars is that your muscle tissues become loaded with acid. This trauma to the muscles is what breaks down muscle and sends a message to your body that you need to rebuild that muscle to be faster and stronger so that you can excel at whatever physical activity you are participating...

Description:         Creatine is probably one of the  best known supplements in the bodybuilding and sports nutrition world. Our bodies hold 3.5 - 4 grams of Creatine per Kilogram of body weight however the reason so many bodybuilders, health enthusiasts and athletes turn to Creatine supplementation is because our bodies can potentially store 5 grams of Creatine per kilogram of bodyweight ( 25 - 40% plus ) more...